"I got referrals to four nutritionists when I was looking for dietary support to reduce the risk of a recurrence of cancer. They all looked good, and I chose Heather because she understands the naturopathic, integrated, functional approach, right here in East Contra Costa.
I told her I wanted a diet that would make my system inhospitable to cancer, be affordable, be a reasonable amount of work, and be enjoyable to eat.
She told me what I needed to eat to reduce my risk, and it was a big change; I didn't feel that I could do it all at once. She gave me an interim diet that was a big improvement over what I had been eating, and after a few months, my tastes had changed, and I was ready to go with the original diet.
Today, I enjoy my diet very much, I am proficient at the food prep, it doesn't cost an arm and a leg, and my blood tests indicate that I remain in remission.
I am grateful to Heather for her expertise in nutrition, and for her understanding and patience while I came to speed on my new diet."